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Curcumin for pain and inflammation

Turmeric is the most popular spice in Indian cuisine and a major ingredient of curry powders. Turmeric has a long history of medicinal use, especially to treat inflammation. Curcumin is the yellow...

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Cut Out the Gluten to Reach Your Fitness Goals

Visit NBCNews.com for breaking news, world news, and news about the economy The effects of gluten on your body may be one thing standing between you and the body you want. Limiting your intake of...

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